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Program is Open to Athletes (Boys & Girls - Grades 5-8). Athletes will learn: Speed, Strength, Power, Agility, Nutrition & the Fundamentals of Athletic Development. Athletes will work with one of our Performance Coaches!
The 8 Sessions will last for 1 hour on Tuesday’s @ 5:30pm and begin June 1st & finish on July 21st!
The Following Dates will be used throughout the Summer:
Tuesday: June 2nd, 9th, 16th, 23rd, 30th. July 7th, 14th, 21st.
***All of these Programs will be ran by one of our Performance Coaches & all sessions will take place at our performance Center in Tea at 1305 N. Carla Ave. Parents are more than welcome to grab a seat in the lobby during sessions. No refunds for missed sessions.
In our ‘Speed Lab’ we will focus on Speed Testing, Sprint Mechanics, Plyometrics and Learning specific Sprint Drills & Skills that some of our most Elite HS, Collegiate & Professional Athletes have learned. This will be a step by step comprehensive program to get you faster, stronger & more explosive!
Grades 7-12 (Boys & Girls) are welcome!
Sessions will take place on Monday & Wednesday @ 5pm. **Sessions will last 1hr
Beginning Monday, June 1st & ending on Wednesday, July 22nd for a total of 16 Sessions through the Summer.
Monday: June 1st, 8th, 15th, 22nd, 29th. July 6th, 13th, 20th.
Wednesday: June 3rd, 10th, 17th, 24th. July 1st, 8th, 15th, 22nd.
***All of these Programs will be ran by one of our Performance Coaches & all sessions will take place at our performance Center in Tea at 1305 N Carla Ave. Parents are more than welcome to grab a seat in the lobby during sessions. No makeup dates or refunds will take place for missed sessions.
Program is Open to Athletes (Boys & Girls - Grades 7-12). Athletes will learn: Speed, Strength, Power, Agility, Nutrition & the Fundamentals of Athletic Development.
Sessions will last for 1hr on Monday & Wednesday @ 6am.
Beginning Monday, June 1st & ending on Wednesday, July 22nd for a total of 16 Sessions through the Summer.
Monday: June 1st, 8th, 15th, 22nd, 29th. July 6th, 13th, 20th.
Wednesday: June 3rd, 10th, 17th, 24th. July 1st, 8th, 15th, 22nd.
***All of these Programs will be ran by one of our Performance Coaches & all sessions will take place at our performance Center in Tea at 1305 N. Carla Ave. Parents are more than welcome to grab a seat in the lobby during sessions. No refunds or make up dates will take place for missed sessions.
Program is Open to Athletes (Boys & Girls - Grades 7-12). This program is centered around the vertical jump & creating what we like to call “easy bounce!” This is a thorough and comprehensive program that address all of the qualities needed for a higher vertical leap.
Grades 7-12 (Boys & Girls) are welcome! Sessions will take place on Monday & Thursday @ 6pm. **Sessions will last 1hr
Beginning Monday, June 5th & ending on Thursday, July 23rd for a total of 16 Sessions through the Summer.
Monday: June 1st, 8th, 15th, 22nd, 29th. July 6th, 13th, 20th.
Thursday: June 4th, 11th, 18th, 25th. July 2nd, 9th, 16th, 23rd.
***All of these Programs will be ran by one of our Performance Coaches & all sessions will take place at our performance Center in Tea at 1305 N Carla Ave. Parents are more than welcome to grab a seat in the lobby during sessions. No refunds or makeup dates will take place for missed sessions.
This program is open to Youth Athletes (Boys & Girls - Grades K-4).
Athletes will learn: Speed, Strength, Power, Agility, Nutrition & the Fundamentals of Athletic Development. Athletes will work with one of our Performance Coaches! Sessions will last for 30min on Tuesday’s at 6:30pm.
The Following Dates will be used throughout the Summer:
Tuesday: June 2nd, 9th, 16th, 23rd, 30th. July 7th, 14th, 21st.
***All of these Programs will be ran by one of our Performance Coaches & all sessions will take place at our performance Center in Tea at 1305 N. Carla Ave. Parents are more than welcome to grab a seat in the lobby during sessions. No refunds for missed sessions.
Program is Open to Football Players (Grades 4-8th).
Athletes will learn: Football specific Speed, Footwork, Agility & Strength.
Sessions will last for 45min on Tuesday & Thursday @ 4:30pm.
Beginning Tuesday, June 2nd & ending on Thursday, July 23rd for a total of 16 Sessions.
Tuesday: June 2nd, 9th, 16th, 23rd, 30th. July 7th, 14th, 21st.
Thursday: June 4th, 11th, 18th, 25th. July 2nd, 9th, 16th, 23rd.
***All of these Programs will be ran by one of our Performance Coaches & all sessions will take place at our performance Center in Tea at 1305 N. Carla Ave. Parents are more than welcome to grab a seat in the lobby during sessions. No makeup dates or refunds will take place for missed sessions.