Sports Performance Training
Whether you're looking to get stronger, faster or jump higher, we have what you're looking for. All ages are welcome and will receive a high quality program to meet their needs. Individual & Group Sessions are offered year round, while our Athletic Programs are offered at different times of the year.
-
Experience Personalized Training like never before with our private training sessions. Our expert Performance coaches tailor each workout to your specific goals. Our one on one sessions provide the focused attention & motivation you need to reach your potential.
-
Experience the benefits of personalized guidance & motivation alongside athletes with the same goals. Athletes will be placed with others on a similar level & receive custom workouts in an interactive & supportive environment.
-
Elevate your athletic journey with one of our training programs. Offered in the Fall, Winter and Summer; We offer programs for all levels, ages and goals.
Outreach Camps
Through our outreach camps, we are able to bring Boom Athletics to you! Currently we travel to a variety of locations in the Dakotas, and across the midwest. Our camps can provide whatever information you're looking for Sports Performance Training or learning to integrate Strength & Conditioning into your team sport practice!
Internship Program
For College Students looking to gain valuable hands-on experience in the Sports Performance profession.
Internship Includes:
How to create a Training Plan with Adjustments through whiteboard sessions, gymside chats, hands on experience and further educational opportunities.