If you would like to explore our Individual & Small Group Training Options, please contact us using the link below:
In our ‘Speed Lab’ we will focus on Speed Testing, Sprint Mechanics, Plyometrics and Learning specific Sprint Drills & Skills that some of our most Elite HS, Collegiate & Professional Athletes have learned. This will be a step by step comprehensive program to get you faster, stronger & more explosive!
Grades 7-12 ( Boys & Girls) are welcome!
Sessions will take place on Sunday & Tuesday @ 5pm. **Sessions will last 45min
Beginning Tuesday, October 6th & ending on Sunday, November 15th for a total of 12 Sessions through the Fall.
Sunday: October 11th, 18th, 25th. November 1st, 8th, 15th.
Tuesday: October 6th, 13th, 20th, 27th. November 3rd, 10th.
***All of these Programs will be ran by one of our Performance Coaches & all sessions will take place at our performance Center in Tea at 1305 N Carla Ave. Parents are more than welcome to grab a seat in the lobby during sessions. No makeup dates or refunds will take place for missed sessions.
Program is Open to Athletes (Boys & Girls - Grades 7-12). Athletes will learn: Speed, Strength, Power, Agility, Nutrition & the Fundamentals of Athletic Development.
Grades 7-12 ( Boys & Girls) are welcome!
Sessions will take place on Sunday & Tuesday @ 4:15pm. **Sessions will last 45min
Beginning Tuesday, October 6th & ending on Sunday, November 15th for a total of 12 Sessions through the Fall.
Sunday: October 11th, 18th, 25th. November 1st, 8th, 15th.
Tuesday: October 6th, 13th, 20th, 27th. November 3rd, 10th.
***All of these Programs will be ran by one of our Performance Coaches & all sessions will take place at our performance Center in Tea at 1305 N Carla Ave. Parents are more than welcome to grab a seat in the lobby during sessions. No makeup dates or refunds will take place for missed sessions.
Program is Open to Youth Athletes (Boys & Girls - Grades 2-6)
Athletes will learn: Speed, Strength, Power, Agility, Nutrition & the Fundamentals of Athletic Development. Athletes will work with one of our Performance Coaches!
Sessions will last for 30min on Sunday’s at 3:30pm.
Beginning Sunday, October 11th & ending on Sunday, November 15th for a total of 6 Sessions through the Fall.
Sunday: October 11th, 18th, 25th. November 1st, 8th, 15th.
***All of these Programs will be ran by one of our Performance Coaches & all sessions will take place at our performance Center in Tea at 1305 N. Carla Ave. Parents are more than welcome to grab a seat in the lobby during sessions. No refunds for missed sessions.