In our ‘Speed Lab’ we will focus on Speed Testing, Sprint Mechanics, Plyometrics and Learning specific Sprint Drills & Skills that some of our most Elite HS, Collegiate & Professional Athletes have learned. This will be a step by step comprehensive program to get you faster, stronger & more explosive!

Grades 7-12 ( Boys & Girls) are welcome! Sessions will take place on Monday & Wednesday @ 5pm. **Sessions will last 1hr

Beginning Wednesday, May 29th for our initial testing & ending on Wednesday, July 24th for a total of 17 Sessions through the Summer.

Monday: June 3rd, 10th, 17th, 24th. July 1st, 8th, 15th, 22nd.

Wednesday: May 29th. June 5th, 12th, 19th, 26th. July 3rd, 10th, 17th, 24th.

***All of these Programs will be ran by one of our Performance Coaches & all sessions will take place at our performance Center in Tea at 1305 N Carla Ave. Parents are more than welcome to grab a seat in the lobby during sessions. No makeup dates or refunds will take place for missed sessions.