_DSC3042.JPG

 

Who Are We?

Boom Athletics is at the forefront in South Dakota in providing individualized programming for athletic performance, injury prevention and character development. While providing the most detailed programming for athletes of all ages and sports, we combine expert coaching to improve speed, strength, change of direction, vertical jump and more. 

Boom Athletics Performance Center Features:

  • 2,000 sq. ft. Weight Room w/ Turf

  • Electronic Timing Gates (Brower/Freelap)

  • Vertec (Vertical Jump Tester)

  • Run Rocket (High Performance Resistance Sprinting)

  • Exxentric kBox4 (One of only Two Facilities in the Midwest)

Our Philosophy

Boom Athletics is a totally unique training system that attacks an athlete at their individual specific goals, allowing for rapid improvements in their ability to become a stronger, faster and more explosive athlete. I have blended an unique background and skill to provide hard hitting, result-proven methods that will help you become an athletic monster!

 

Elite Programming

 

Workouts Delivered

Within 24 hours you will have full access to our app TeamBuildr, where it will contain a program that is completely personalized to your needs for when we don’t meet! This includes anyone from a beginner who has never touched a weight room, the most elite athletes on the planet, athletes with injury history, and even athletes with no equipment access! NOBODY has our level of personalization in writing athletic programs, and they are updated EVERY week based on your needs.

Easy To Follow

You will get a daily workout that tells you exactly how many reps and sets of each exercise to do. It will keep track of how much weight you used along with the completion of circuits. It also includes videos on how to do every exercise, plyometric movement, strength circuit, flexibility exercises, and warm-ups!

We’re Here For You

Along with your login info for TeamBuildr, you will receive the contact info for one of your coaches. Here we will stay in communication with you throughout the training. You will have the ability to send us videos for technique help in lifts and jumps, ask questions, and keep us updated on how your training is going when we don’t meet! This alone is worth the price of the coaching and our service to you the athlete is unmatched.

IMG_8513.jpg